Food database and calorie counter Source: Member

Sea Cuisine

Tortilla Crusted Tilapia

Nutrition Facts
Serving Size: 1 filet (148g)
 
Amount Per Serving
Calories from Fat 144
Calories 350
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
Cholesterol 45mg 15%
Sodium 990mg 41%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 21g  
 
Vitamin A 6% Vitamin C 4%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member Narrow Pheasant on 09 Aug 12, and last modified on 13 Apr 16 by member Great567 .

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (41%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
16g
Carbs
31g
Protein
21g
There are 350 calories in a 1 filet serving of Sea Cuisine Tortilla Crusted Tilapia.
Calorie breakdown: 41% fat, 35% carbs, 24% protein.

Related Tilapia from Sea Cuisine:

Asian Spice Tilapia
Beer Battered Tilapia
Coconut Crusted Tilapia
Cracked Peppercorn Tilapia
Cracked Peppercorn Tilapia (No Sauce)
Lemon Dijon Crusted Tilapia
  find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Almond Crusted Flounder
Applewood Smoked Salmon
Beer Battered Cod
Blackened Cajun Salmon
Breaded Cod
Caribbean Black Bean Cod
  find more sea cuisine fish products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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