Food database and calorie counter

Sea Cuisine

Lemon Pepper Tilapia

Nutrition Facts

Serving Size

1 fillet (140 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

550mg

24%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

22.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Apr 10 12:25 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (18%)

Protein (72%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

2.5g

Carbs

Protein

22g

There are 120 calories in 1 fillet (140 g) of Sea Cuisine Lemon Pepper Tilapia.

Calorie breakdown: 18% fat, 10% carbs, 72% protein.

Related Tilapia from Sea Cuisine:

Multigrain Tilapia
Coconut Crusted Tilapia
Pan Sear Garlic & Herb Tilapia
Roasted Garlic & Herb Tilapia
Tortilla Crusted Tilapia (112g)
Tortilla Crusted Tilapia
	find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Honey Sriracha Salmon
Blackened Atlantic Salmon
Wild Pacific Cod Loins
Everything Bagel Wild Alaska Pollock
Honey Mustard Pretzel Crusted Cod
Sweet Bourbon Salmon
	find more sea cuisine fish products

Other Types of Tilapia:

Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Crusted Tilapia
BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
	view more tilapia nutritional info

Other Types of Fish:

Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
	view more fish nutritional info

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