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Food database and calorie counter Source: Member

Dole

Light Caesar Salad Kit

Nutrition Facts
Serving Size 1 1/2 cups (100g)
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 120% Vitamin C 30%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member crystalline84 on 16 May 08, and last modified on 02 Sep 10 by member Chris928 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
Carbohydrates, 8g (34%) Fat, 6g (57%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
6g
Carbs
8g
Protein
2g
There are 90 calories in a 1 1/2 cups serving of Dole Light Caesar Salad Kit.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

Related Caesar Salad from Dole:

Caesar Salad Kit
Garlic Caesar Salad Kit
Kale Caesar Salad Kit
Ultimate Caesar Salad Kit

Related Salads from Dole:

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Asian Blend Chopped Salad
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Autumn Splendor Salad Mix
Baby Garden Blend
BBQ Ranch Chopped Salad
  find more dole salads products

Other Types of Caesar Salad:

Caesar Salad with Romaine
Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

fatfr3girl
on 07 July 2014
GentlewoodFarms
on 02 July 2014
Grandma Marian
on 30 June 2014
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on 29 June 2014

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