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Food database and calorie counter Source: Member

Omaha Steaks

Pub Style Battered Cod

Nutrition Facts
Serving Size 2 portions (112g)
 
Amount Per Serving
Calories from Fat 150
Calories 230
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 8g 40%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 520mg 22%
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RachelV1 on 09 Feb 12, and last modified on 02 Nov 12 by member Beamin182 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
Carbohydrates, 17g (26%) Fat, 17g (58%) Protein, 11g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
17g
Carbs
17g
Protein
11g
There are 230 calories in a 2 portions serving of Omaha Steaks Pub Style Battered Cod.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

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