Food database and calorie counter Source: Member

Omaha Steaks

Mahi Mahi Steaks

Nutrition Facts
Serving Size 1 steak (6oz)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 145mg 48%
Sodium 220mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 21 Jun 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1.5g (10%) Protein, 32g (90%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
0g
Protein
32g
There are 150 calories in a 1 steak serving of Omaha Steaks Mahi Mahi Steaks.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Other Types of Mahi Mahi:

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Other Types of Fish:

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Tilapia (Fish)
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Recently Eaten By:

1010kohl
on 24 January 2014
DeltaSteve
on 27 September 2013
usmcjost
on 27 September 2013
Barefootd
on 13 September 2013

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