Food database and calorie counter Source: Member

Omaha Steaks

Polynesian Brand Seasoned Pork Chops

Nutrition Facts
Serving Size 1 pork chop (85g)
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 620mg 26%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Daleford5 on 04 Jul 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (25%)
 
Protein (60%)
Carbohydrates, 4g (15%) Fat, 3g (25%) Protein, 16g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3g
Carbs
4g
Protein
16g
There are 110 calories in a 1 pork chop serving of Omaha Steaks Polynesian Brand Seasoned Pork Chops.
Calorie breakdown: 25% fat, 15% carbs, 60% protein.

Related Pork Chops from Omaha Steaks:

Boneless Pork Chop

Related Pork from Omaha Steaks:

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Pork Shoulder Roast Carnitas Style

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Other Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info
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