Food database and calorie counter Source: Member

Omaha Steaks

Stuffed Sole Filet

Nutrition Facts
Serving Size: 1 filet (128g)
 
Amount Per Serving
Calories from Fat 120
Calories 190
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 520mg 22%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 13g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 2%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (65%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
14g
Carbs
4g
Protein
13g
There are 190 calories in a 1 filet serving of Omaha Steaks Stuffed Sole Filet.
Calorie breakdown: 65% fat, 8% carbs, 27% protein.

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