Food database and calorie counter Source: Member

Melissa's

Baby Artichokes

Nutrition Facts
Serving Size 1 artichoke (56g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 2g  
 
Vitamin A 10% Vitamin C 2%
Calcium 2% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 14 Mar 10.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 6g (75%) Protein, 2g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
6g
Protein
2g
There are 25 calories in a 1 artichoke serving of Melissa's Baby Artichokes.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Vegetables from Melissa's:

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Armenian Cucumbers
Baby Candy Cane Beets
Baby Corn
Baby Dutch Yellow Potatoes
Baby Purple Potatoes
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Other Types of Artichokes:

Artichokes (Globe or French)
Cooked Artichoke (from Fresh)
Cooked Artichoke (Canned)
Artichoke Hearts in Oil
Jerusalem Artichokes
Stuffed Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

RJDN
on 21 September 2014
SKMoreno
on 26 May 2014
nimiety
on 25 April 2014
studentdoc
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Melissa's Baby Artichokes with these foods:
Red Table Wine
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Olive Oil


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