Food database and calorie counter Source: Member

Melissa's

Bitter Melon

Nutrition Facts
Serving Size: 1 cup pieces (124g)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 70%
Calcium 1% Iron 2%
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Last updated: 14 Mar 10 04:38 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
5g
Protein
1g
There are 25 calories in a 1 cup pieces serving of Melissa's Bitter Melon.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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