Food database and calorie counter Source: Member

Melissa's

Brussels Sprouts

Nutrition Facts
Serving Size 1 cup (88g)
 
Amount Per Serving
Calories from Fat 2
Calories 38
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 13% Vitamin C 125%
Calcium 4% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 14 Mar 10.

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2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 8g (73%) Protein, 3g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0g
Carbs
8g
Protein
3g
There are 38 calories in a 1 cup serving of Melissa's Brussels Sprouts.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Brussels Sprouts from Melissa's:

Brussels Sprout Stalks

Related Vegetables from Melissa's:

Acorn Squash
Armenian Cucumbers
Baby Artichokes
Baby Candy Cane Beets
Baby Corn
Baby Dutch Yellow Potatoes
  find more melissa's vegetables products

Other Types of Brussels Sprouts:

Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
Creamed Brussels Sprouts
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

rpustel
on 11 April 2012
r3vegan
on 05 March 2012
Mafke
on 16 February 2012
annwalley
on 02 October 2011

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