Food database and calorie counter Source: Member

Melissa's

Brussels Sprouts

Nutrition Facts
Serving Size: 1 cup (88g)
 
Amount Per Serving
Calories from Fat 2
Calories 38
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 13% Vitamin C 125%
Calcium 4% Iron 7%
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2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0g
Carbs
8g
Protein
3g
There are 38 calories in a 1 cup serving of Melissa's Brussels Sprouts.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Brussels Sprouts from Melissa's:

Brussels Sprout Stalks

Related Vegetables from Melissa's:

Baby Red Potatoes
Steamed Baby Beets
Banana Squash
Banana Wax Peppers
Ruby Gold Baby Potatoes
Baby Summer Squash
  find more melissa's vegetables products

Other Types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts
Creamed Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Spinach
Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
  view more vegetables nutritional info
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