Food database and calorie counter Source: Member



Nutrition Facts
Serving Size: 2 oz (55g)
Amount Per Serving
Calories from Fat 35
Calories 90
% Daily Values*
Total Fat 4.3g 7%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 6g  
Vitamin A 15% Vitamin C 2%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Aug 08, and last modified on 21 Aug 12 by member kiloecho68 .

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (43%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 2 oz serving of Melissa's Soyrizo.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

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