Food database and calorie counter Source: Member

Melissa's

Soyrizo

Nutrition Facts
Serving Size 2 oz (55g)
 
Amount Per Serving
Calories from Fat 35
Calories 90
 
% Daily Values*
Total Fat 4.3g 7%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 6g  
 
Vitamin A 15% Vitamin C 2%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 03 Aug 08, and last modified on 21 Aug 12 by member kiloecho68 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
Carbohydrates, 7g (31%) Fat, 4.3g (43%) Protein, 6g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4.3g
Carbs
7g
Protein
6g
There are 90 calories in a 2 oz serving of Melissa's Soyrizo.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

Related Meatless Foods from Melissa's:

Soy Ground
Soy Slices Cheddar Flavor
Soy Slices Jalapeno Flavor

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Other Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
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Recently Eaten By:

bbratt
on 26 September 2014
disasterguy
on 17 September 2014
inotiwin
on 18 September 2014
Eonada
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Melissa's Soyrizo with these foods:
Cooked Asparagus (from Fresh)
Egg Omelet or Scrambled Egg
Egg Beaters All Natural 100% Egg Whites
Egg
Corn Tortillas


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