Food database and calorie counter Source: Member

Joseph's

Flax, Oat Bran & Whole Wheat Lavash Flat Bread

Nutrition Facts
Serving Size: 1/2 lavash (32g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium 280mg 12%
Total Carbohydrate 8g 3%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 15% Iron 4%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (19%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
8g
Protein
6g
There are 60 calories in a 1/2 lavash serving of Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread.
Calorie breakdown: 19% fat, 46% carbs, 35% protein.

Related Whole Wheat Bread from Joseph's:

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Related Flatbread from Joseph's:

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Related Bread from Joseph's:

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Other Types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
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100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Flatbread:

Roti
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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