Food database and calorie counter Source: Member

Joseph's

100% Stone Ground Whole Wheat Syrian Bread

Nutrition Facts
Serving Size 1 pita (29g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ladyblackswan on 26 Apr 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
Carbohydrates, 15g (74%) Fat, 1g (11%) Protein, 3g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
15g
Protein
3g
There are 80 calories in a 1 pita serving of Joseph's 100% Stone Ground Whole Wheat Syrian Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Whole Wheat Bread from Joseph's:

100% Stone Ground Whole Wheat Pita Bread
Flax, Oat Bran & Whole Wheat Lavash Flat Bread
Heart Friendly Whole Wheat Pita Bread

Related Bread from Joseph's:

Flax, Oat Bran & Whole Wheat Pita Bread
Heart Healthy Pita Bread
High Fiber Plus Pita Bread
Oat Bran & Stone Ground Whole Wheat Pita Bread
Party Pita

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Clloyd54
on 09 July 2014
Willdelker
on 29 June 2014
SirSimes
on 17 June 2014
chryssm
on 13 January 2014

Recently Eaten With:

FatSecret members have recently eaten Joseph's 100% Stone Ground Whole Wheat Syrian Bread with these foods:
Tomatoes
Carrots
Cajun Power Garlic Sauce
Land O'Lakes Deli American Cheese Slices
Lettuce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.