Food database and calorie counter Source: Member


100% Stone Ground Whole Wheat Syrian Bread

Nutrition Facts
Serving Size 1 pita (29g)
Amount Per Serving
Calories from Fat 10
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 0.5g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ladyblackswan on 26 Apr 09.

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 pita serving of Joseph's 100% Stone Ground Whole Wheat Syrian Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Whole Wheat Bread from Joseph's:

100% Stone Ground Whole Wheat Pita Bread
Flax, Oat Bran & Whole Wheat Lavash Flat Bread
Heart Friendly Whole Wheat Pita Bread

Related Bread from Joseph's:

Flax, Oat Bran & Whole Wheat Pita Bread
Heart Healthy Pita Bread
High Fiber Plus Pita Bread
Oat Bran & Stone Ground Whole Wheat Pita Bread
Party Pita

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

on 17 November 2015
on 14 October 2015
on 26 August 2015
on 10 July 2015

Recently Eaten With:

FatSecret members have recently eaten Joseph's 100% Stone Ground Whole Wheat Syrian Bread with these foods:
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