Food database and calorie counter Source: Member

Joseph's

Flax, Oat Bran & Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
www.JosephsBakery.com
Information for this food was submitted to the FatSecret food database by member mfrank on 08 Aug 11, and last modified on 15 Mar 15 by member Apple01 .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (16%)
 
Protein (35%)
Carbohydrates, 7g (49%) Fat, 1g (16%) Protein, 5g (35%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
1g
Carbs
7g
Protein
5g
There are 50 calories in a 1 pita serving of Joseph's Flax, Oat Bran & Whole Wheat Pita Bread.
Calorie breakdown: 16% fat, 49% carbs, 35% protein.

Related Pita Bread from Joseph's:

100% Stone Ground Whole Wheat Pita Bread
Flax, Oat Bran & Whole Wheat Flour Pita Bread
Heart Friendly Whole Wheat Pita Bread
Heart Healthy Pita Bread
High Fiber Plus Pita Bread
Hot Dog Pita
  find more joseph's pita bread products

Related Bread from Joseph's:

100% Stone Ground Whole Wheat Syrian Bread
Flax, Oat Bran & Whole Wheat Lavash Flat Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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danbwatts
on 01 April 2015
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on 01 April 2015
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