Food database and calorie counter Source: Member

Joseph's

Heart Healthy Pita Bread

Nutrition Facts
Serving Size 1 pita (1.4oz)
 
Amount Per Serving
Calories from Fat 13
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 334mg 14%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
They're Oat Bran and stone ground whole wheat flour pita bread with plant sterols. 5 pita pockets come in the bag.

The total calorie intake is only 60, but I had to adjust because they wouldn't allow me to add this without upping the caloric intake.
Information for this food was submitted to the FatSecret food database by member MommieAnya0220 on 07 Aug 08, and last modified on 14 Feb 12 by member thsearfoss .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (17%)
 
Protein (34%)
Carbohydrates, 10g (49%) Fat, 1.5g (17%) Protein, 7g (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
10g
Protein
7g
There are 60 calories in a 1 pita serving of Joseph's Heart Healthy Pita Bread.
Calorie breakdown: 17% fat, 49% carbs, 34% protein.

Related Pita Bread from Joseph's:

100% Stone Ground Whole Wheat Pita Bread
Flax, Oat Bran & Whole Wheat Flour Pita Bread
Flax, Oat Bran & Whole Wheat Pita Bread
Heart Friendly Whole Wheat Pita Bread
High Fiber Plus Pita Bread
Hot Dog Pita
  find more joseph's pita bread products

Related Bread from Joseph's:

100% Stone Ground Whole Wheat Syrian Bread
Flax, Oat Bran & Whole Wheat Lavash Flat Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Prestomagic
on 21 October 2014
ljdiet
on 17 September 2014
deaby16
on 07 September 2014
colu41
on 07 September 2014

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