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Food database and calorie counter Source: Member

Joseph's

Heart Friendly Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1 pita
 
Amount Per Serving
Calories from Fat 13
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 334mg 14%
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lady1978 on 06 Oct 08, and last modified on 28 Mar 10 by member Chappysnacks .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (17%)
 
Protein (34%)
Carbohydrates, 10g (49%) Fat, 1.5g (17%) Protein, 7g (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
10g
Protein
7g
There are 60 calories in a 1 pita serving of Joseph's Heart Friendly Whole Wheat Pita Bread.
Calorie breakdown: 17% fat, 49% carbs, 34% protein.

Related Pita Bread from Joseph's:

100% Stone Ground Whole Wheat Pita Bread
Flax, Oat Bran & Whole Wheat Flour Pita Bread
Flax, Oat Bran & Whole Wheat Pita Bread
Heart Healthy Pita Bread
High Fiber Plus Pita Bread
Hot Dog Pita
  find more joseph's pita bread products

Related Whole Wheat Bread from Joseph's:

100% Stone Ground Whole Wheat Syrian Bread
Flax, Oat Bran & Whole Wheat Lavash Flat Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
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Recently Eaten By:

Crystal Graves
on 24 July 2014
Neeti Hans
on 24 July 2014
halcyonanon
on 06 July 2014
jr.ipodmail
on 16 June 2014

Recently Eaten With:

FatSecret members have recently eaten Joseph's Heart Friendly Whole Wheat Pita Bread with these foods:
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