Food database and calorie counter Source: Member


100% Stone Ground Whole Wheat Pita Bread

Nutrition Facts
Serving Size 1/2 pita (43g)
Amount Per Serving
Calories from Fat 10
Calories 115
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is pita bread, and 1/2 of one loaf is one serving.
Information for this food was submitted to the FatSecret food database by member RoughCollie on 22 Mar 08, and last modified on 18 Jan 12 by member TerryPop .

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of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 115 calories in a 1/2 pita serving of Joseph's 100% Stone Ground Whole Wheat Pita Bread.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Pita Bread from Joseph's:

Flax, Oat Bran & Whole Wheat Flour Pita Bread
Flax, Oat Bran & Whole Wheat Pita Bread
Heart Friendly Whole Wheat Pita Bread
Heart Healthy Pita Bread
High Fiber Plus Pita Bread
Hot Dog Pita
  find more joseph's pita bread products

Related Whole Wheat Bread from Joseph's:

100% Stone Ground Whole Wheat Syrian Bread
Flax, Oat Bran & Whole Wheat Lavash Flat Bread

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info
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Recently Eaten By:

on 01 June 2016
Nutrition Clients
on 27 May 2016
on 05 January 2016
on 12 August 2015

Recently Eaten With:

FatSecret members have recently eaten Joseph's 100% Stone Ground Whole Wheat Pita Bread with these foods:
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