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Food database and calorie counter Source: Member

Joseph's

High Fiber Plus Pita Bread

Nutrition Facts
Serving Size 1 pita (64g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wornbrick on 28 Nov 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 22g (54%) Fat, 3.5g (19%) Protein, 11g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3.5g
Carbs
22g
Protein
11g
There are 130 calories in a 1 pita serving of Joseph's High Fiber Plus Pita Bread.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

Related Pita Bread from Joseph's:

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Heart Healthy Pita Bread
Hot Dog Pita
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Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
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Other Types of Bread:

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White Bread
Multigrain Bread
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Sour Dough Bread
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  view more bread nutritional info
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Recently Eaten By:

Patsy K
on 22 May 2013
someothergirl
on 17 December 2012



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