Food database and calorie counter Source: Member

Harris Teeter

Angus Beef Round London Broil

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories from Fat 96
Calories 190
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
Cholesterol 65mg 22%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
Vitamin A - Vitamin C -
Calcium - Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member The Mother on 11 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 4 oz serving of Harris Teeter Angus Beef Round London Broil.
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Related Steak from Harris Teeter:

Angus Beef Chuck Tender Steak
Angus Beef Loin New York Strip Steak
Angus Beef Top Sirloin Steak
Beef Chuck Flat Iron Steak
Beef Loin Strip Steak
Pork Butt Steaks
  find more harris teeter steak products

Related Beef from Harris Teeter:

96% Fat Free Roast Beef
Corned Beef Brisket
Lean Ground Beef 93/7
Lean Ground Beef 96/4
Roast Beef Slices

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 06 October 2015
on 05 October 2015
on 07 September 2015
on 02 August 2015

Recently Eaten With:

FatSecret members have recently eaten Harris Teeter Angus Beef Round London Broil with these foods:
Pinto Beans (Mature Seeds, Canned)
Great Value Four Cheese Mashed Potatoes
Cauliflower (Frozen)
World Harbors Prairie Fire Steakhouse Sauce & Marinade
Dickey's Barbecue Oven Roasted New Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.