Food database and calorie counter Source: Member

Harris Teeter

Angus Beef Chuck Tender Steak

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 50
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 75mg 25%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
0g
Protein
24g
There are 150 calories in a 4 oz serving of Harris Teeter Angus Beef Chuck Tender Steak.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Related Steak from Harris Teeter:

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Related Beef from Harris Teeter:

Petite Tender Beef Filet
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Other Types of Steak:

Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
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Other Types of Beef:

Beef
Roast Beef
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info
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