Food database and calorie counter Source: Member

Harris Teeter

Beef Loin Strip Steak

Nutrition Facts
Serving Size 1 serving (4oz)
 
Amount Per Serving
Calories from Fat 54
Calories 160
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 65mg 22%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member goaliemom35 on 19 Feb 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 6g (36%) Protein, 24g (64%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
6g
Carbs
0g
Protein
24g
There are 160 calories in 1 serving of Harris Teeter Beef Loin Strip Steak.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Related Steak from Harris Teeter:

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Other Types of Steak:

Beef Steak
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  view more steak nutritional info

Other Types of Beef:

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Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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