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Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.608g
3%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.277g
Cholesterol
7mg
2%
Sodium
129mg
6%
Total Carbohydrate
52.26g
19%
Dietary Fiber
0g
0%
Sugars
40.81g
Protein
8.94g
Vitamin D
-
Calcium
293mg
23%
Iron
0.1mg
1%
Potassium
413mg
9%
Vitamin A
10mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
0.98g
Carbs
52.26g
Protein
8.94g
There are 246 calories in 1 1/2 cups of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Frozen Yogurt
Chocolate Frozen Yogurt
Whole Milk Frozen Yogurt
Lowfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info

See Also:

Nonfat Chocolate Frozen Yogurt
YoCream Very Strawberry Nonfat Frozen Yogurt
Food Lion Nonfat Frozen Yogurt - Vanilla
YoCream Vanilla Nonfat No Sugar Added Frozen Yogurt
Ikea Non Fat Frozen Yogurt
  view more results
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