| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 6
Calories 164
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| % Daily Values* |
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Total Fat
0.65g
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1% |
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Saturated Fat
0.405g
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2% |
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Polyunsaturated Fat
0.024g
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Monounsaturated Fat
0.184g
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Cholesterol
5mg
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2% |
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Sodium
86mg
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4% |
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Potassium
275mg
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Total Carbohydrate
34.84g
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12% |
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Dietary Fiber
0g
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0% |
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Sugars
27.2g
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Protein
5.96g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
20% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
164
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Fat
0.65g
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Carbs
34.84g
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Protein
5.96g
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| There are 164 calories in 1 cup of Nonfat Frozen Yogurt. |
| Calorie breakdown: 3% fat, 82% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Frozen Yogurt:
Related Types of Yogurt:
See Also:
Contains these Ingredients:
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on 27 January 2015
