Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 164
 
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.405g 2%
  Polyunsaturated Fat 0.024g  
  Monounsaturated Fat 0.184g  
Cholesterol 5mg 2%
Sodium 86mg 4%
Potassium 275mg  
Total Carbohydrate 34.84g 12%
  Dietary Fiber 0g 0%
  Sugars 27.2g  
Protein 5.96g  
 
Vitamin A 0% Vitamin C 2%
Calcium 20% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 34.84g (82%) Fat, 0.65g (3%) Protein, 5.96g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
0.65g
Carbs
34.84g
Protein
5.96g
There are 164 calories in 1 cup of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt
TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan
TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
Baskin-Robbins Nonfat Frozen Yogurt - Vanilla
  view more results

Contains these Ingredients:

15 g Milk (nonfat, dry)
1.4 g Whipping cream
111 g Water
1/2 g Gelatin powder (unsweetened)
15 g Granulated sugar
15 g High fructose corn syrup
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Recently Eaten By:

stormkeeper
on 18 September 2014
Elyse clawson
on 17 September 2014
anewannie
on 14 September 2014
dgoldfarb82
on 13 September 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat Frozen Yogurt with these foods:
Potato Pancakes
Zinfandel Wine
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Maryland Choc Chip Cookies
Fruit Dessert


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