Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 1
Calories 29
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.072g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.033g  
Cholesterol 1mg 0%
Sodium 15mg 1%
Potassium 49mg  
Total Carbohydrate 6.21g 2%
  Dietary Fiber 0g 0%
  Sugars 4.85g  
Protein 1.06g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 29 calories in 1 ounce of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt
TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan
TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
Baskin-Robbins Nonfat Frozen Yogurt - Vanilla
  view more results

Contains these Ingredients:

3 g Milk (nonfat, dry)
0.3 g Whipping cream
20 g Water
3 g Granulated sugar
3 g High fructose corn syrup
0.1 g Gelatin powder (unsweetened)
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Recently Eaten By:

on 06 October 2015
on 06 October 2015
on 03 October 2015
on 05 October 2015

Recently Eaten With:

FatSecret members have recently eaten Nonfat Frozen Yogurt with these foods:
Potato Pancakes
Zinfandel Wine
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate
Starbucks Nonfat Cappuccino (Tall)

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