Food database and calorie counter Source: Generic

1 small scoop/dip

Nonfat Frozen Yogurt

Nutrition Facts
Serving Size 1 small scoop/dip
Amount Per Serving
Calories from Fat 2
Calories 55
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.135g 1%
  Polyunsaturated Fat 0.008g  
  Monounsaturated Fat 0.061g  
Cholesterol 2mg 1%
Sodium 29mg 1%
Potassium 92mg  
Total Carbohydrate 11.61g 4%
  Dietary Fiber 0g 0%
  Sugars 9.07g  
Protein 1.99g  
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
Carbohydrates, 11.61g (82%) Fat, 0.22g (3%) Protein, 1.99g (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 55 calories in 1 small scoop/dip of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt
TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan
TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
Baskin-Robbins Nonfat Frozen Yogurt - Vanilla
  view more results

Contains these Ingredients:

5 g Milk (nonfat, dry)
1/2 g Whipping cream
37 g Water
0.2 g Gelatin powder (unsweetened)
5 g Granulated sugar
5 g High fructose corn syrup
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Recently Eaten By:

on 31 March 2015
Wayne Beaupre
on 30 March 2015
on 29 March 2015
Elyse clawson
on 30 March 2015

Recently Eaten With:

FatSecret members have recently eaten Nonfat Frozen Yogurt with these foods:
Potato Pancakes
Zinfandel Wine
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Maryland Choc Chip Cookies
Fruit Dessert

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