Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 103
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.255g 1%
  Polyunsaturated Fat 0.015g  
  Monounsaturated Fat 0.116g  
Cholesterol 3mg 1%
Sodium 54mg 2%
Potassium 173mg  
Total Carbohydrate 21.91g 7%
  Dietary Fiber 0g 0%
  Sugars 17.11g  
Protein 3.75g  
 
Vitamin A 0% Vitamin C 1%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (3%)
 
Protein (15%)
Carbohydrates, 21.91g (82%) Fat, 0.41g (3%) Protein, 3.75g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
0.41g
Carbs
21.91g
Protein
3.75g
There are 103 calories in 100 grams of Nonfat Frozen Yogurt.
Calorie breakdown: 3% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
1 small scoop/dip 55
1 medium scoop/dip 82
1 scoop/dip, NFS 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related Types of Frozen Yogurt:

Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

Stonyfield Farm Gotta Have Java Nonfat Frozen Yogurt
TCBY No Sugar Added Nonfat Frozen Yogurt - Butter Pecan
TCBY No Sugar Added Nonfat Frozen Yogurt - Chocolate
TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla
Baskin-Robbins Nonfat Frozen Yogurt - Vanilla
  view more results

Contains these Ingredients:

10 g Milk (nonfat, dry)
0.9 g Whipping cream
70 g Water
0.3 g Gelatin powder (unsweetened)
10 g Granulated sugar
10 g High fructose corn syrup
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Recently Eaten By:

dgoldfarb82
on 21 August 2014
Chalp
on 20 August 2014
crittermom
on 19 August 2014
stormkeeper
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Nonfat Frozen Yogurt with these foods:
Potato Pancakes
Zinfandel Wine
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Maryland Choc Chip Cookies
Fruit Dessert


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