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5 baby potatoes

Boiled Potato

Nutrition Facts
Serving Size 5 baby potatoes
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
5.71g
7%
Saturated Fat
1.091g
5%
Trans Fat
-
Polyunsaturated Fat
1.712g
Monounsaturated Fat
2.588g
Cholesterol
0mg
0%
Sodium
604mg
26%
Total Carbohydrate
49.78g
18%
Dietary Fiber
4.3g
15%
Sugars
2.14g
Protein
4.62g
Vitamin D
-
Calcium
13mg
1%
Iron
0.77mg
4%
Potassium
936mg
20%
Vitamin A
56mcg
6%
Vitamin C
32.1mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Boiled Potato
 

Nutrition summary:

Calories
263
Fat
5.71g
Carbs
49.78g
Protein
4.62g
There are 263 calories in 5 baby potatoes of Boiled Potato.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 28
1 baby potato 53
100 g 103
1 cup 166
1 small (1-3/4" to 2-1/4" dia, raw) 170
1 medium (2-1/4" to 3" dia, raw) 211
1 large (3" to 4-1/4" dia, raw) 363

Related Types of Potatoes:

Roasted Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Boiled Potato (without Peel)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Boiled Potato (Fat Added in Cooking)
Potato (Flesh and Skin)
Boiled Potato (without Peel, Fat Not Added in Cooking)
  view more results
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