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1/4 small (1-3/4" to 2-1/4" dia, raw)

Boiled Potato

Nutrition Facts
Serving Size 1/4 small (1-3/4" to 2-1/4" dia, raw)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.419g
Cholesterol
0mg
0%
Sodium
98mg
4%
Total Carbohydrate
8.05g
3%
Dietary Fiber
0.7g
3%
Sugars
0.35g
Protein
0.75g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
151mg
3%
Vitamin A
9mcg
1%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Boiled Potato
 

Nutrition summary:

Calories
42
Fat
0.92g
Carbs
8.05g
Protein
0.75g
There are 42 calories in a 1/4 small Boiled Potato.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 28
1 baby potato 53
100 g 103
1 cup 166
1 small (1-3/4" to 2-1/4" dia, raw) 170
1 medium (2-1/4" to 3" dia, raw) 211
1 large (3" to 4-1/4" dia, raw) 363

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info

See Also:

Boiled Potato (without Peel)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Boiled Potato (Fat Added in Cooking)
Potato (Flesh and Skin)
Boiled Potato (without Peel, Fat Not Added in Cooking)
  view more results
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