| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
0.984g
5%
Trans Fat
-
Polyunsaturated Fat
3.366g
Monounsaturated Fat
1.559g
Cholesterol
12mg
4%
Sodium
220mg
10%
Total Carbohydrate
3.95g
1%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
8.09g
Vitamin D
-
Calcium
8mg
1%
Iron
0.6mg
3%
Potassium
97mg
2%
Vitamin A
16mcg
2%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (54%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
104
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Fat
6.25g
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Carbs
3.95g
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Protein
8.09g
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| There are 104 calories in 2 ounces of Tuna Salad. |
| Calorie breakdown: 54% fat, 15% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Tuna Salad:
Related Types of Salads:
See Also:
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