Food database and calorie counter Source: Member

StarKist Foods

Tuna Salad Sandwich-Ready - Chunk Light

Nutrition Facts
Serving Size 1 pouch (3oz)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 410mg 17%
Potassium 170mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 0.5g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IsItLunchtime on 27 Apr 10, and last modified on 19 Feb 14 by member Alltheangelsenvy .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (28%)
 
Protein (55%)
Carbohydrates, 4g (17%) Fat, 3g (28%) Protein, 13g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3g
Carbs
4g
Protein
13g
There are 100 calories in a 1 pouch serving of StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light.
Calorie breakdown: 28% fat, 17% carbs, 55% protein.

Related Tuna Salad from StarKist Foods:

Charlie's Lunch Kit Tuna Salad
Ready-to-Eat Tuna Salad Original Deli Style
Tuna Salad Lunch To-Go
Tuna Salad Sandwich-Ready - Albacore

More Products from StarKist Foods:

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Low Sodium Albacore White Tuna in Water
  view all starkist foods products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

jared858
on 22 October 2014
BMW1965
on 22 October 2014
Socolova
on 16 October 2014
Bry-Guy
on 16 October 2014

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