Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
20.71g
27%
Saturated Fat
7.57g
38%
Trans Fat
-
Polyunsaturated Fat
2.551g
Monounsaturated Fat
8.177g
Cholesterol
449mg
150%
Sodium
2601mg
113%
Total Carbohydrate
26.33g
10%
Dietary Fiber
5.2g
18%
Sugars
14.78g
Protein
22.14g
Vitamin D
2mcg
10%
Calcium
242mg
19%
Iron
7mg
39%
Potassium
1163mg
25%
Vitamin A
719mcg
80%
Vitamin C
17.9mg
20%
Last updated: 11 May 20 08:03 PM
18%
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of RDI*
(366 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
366
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Fat
20.71g
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Carbs
26.33g
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Protein
22.14g
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There are 366 calories in 3 cups of Stir Fried Vegetables. |
Calorie breakdown: 49% fat, 28% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Frozen)
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view more mixed vegetables nutritional info |
Related Types of Stir Frys:
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