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Food database and calorie counter Source: Generic

Stir Fried Vegetables

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 62
Calories 122
 
% Daily Values*
Total Fat 6.9g 11%
  Saturated Fat 2.523g 13%
  Polyunsaturated Fat 0.85g  
  Monounsaturated Fat 2.726g  
Cholesterol 150mg 50%
Sodium 867mg 36%
Potassium 388mg  
Total Carbohydrate 8.78g 3%
  Dietary Fiber 1.7g 7%
  Sugars 4.93g  
Protein 7.38g  
 
Vitamin A 790% Vitamin C 101%
Calcium 82% Iron 132%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
Carbohydrates, 8.78g (28%) Fat, 6.9g (49%) Protein, 7.38g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
6.9g
Carbs
8.78g
Protein
7.38g
There are 122 calories in 1 cup of Stir Fried Vegetables.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 122

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Stir Frys:

Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
Other Related Foods
Vegetables

See Also:

You searched for "Stir Fried Vegetables". Did you mean:
Trader Joe's Stir Fried Vegetable Egg Rolls
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Shiitake Mushrooms (Stir-Fried)
White Mushrooms (Stir-Fried)
  view more results

Contains these Ingredients:

15 g Celery (without salt, drained, cooked, boiled)
22 g Mushrooms
24 g Onions (without salt, drained, cooked, boiled)
34 g Spinach (without salt, drained, cooked, boiled)
12 g Soy sauce (shoyu)
20 g Egg (whole)
18 g Egg omelet
3 g Beef tallow (fat)
2 g Granulated sugar
12 g Beef broth or bouillon soup (made with powder)
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Recently Eaten By:

TonyCeravolo
on 16 April 2014
StephLovinTy
on 14 April 2014
payal1987
on 13 April 2014
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on 17 April 2014



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