Food database and calorie counter Source: Member

Trader Joe's

Garlic Chicken Stir Fry

Nutrition Facts
Serving Size 1/4 package (227g)
 
Amount Per Serving
Calories from Fat 40
Calories 220
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 760mg 32%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 17g  
 
Vitamin A 100% Vitamin C 60%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 27 Jun 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (18%)
 
Protein (31%)
Carbohydrates, 28g (51%) Fat, 4.5g (18%) Protein, 17g (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
28g
Protein
17g
There are 220 calories in a 1/4 package serving of Trader Joe's Garlic Chicken Stir Fry.
Calorie breakdown: 18% fat, 51% carbs, 31% protein.

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