Food database and calorie counter Source: Member

Trader Joe's

Beef Teriyaki Stir Fry

Nutrition Facts
Serving Size 1 3/4 cup
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 870mg 36%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 12g  
 
Vitamin A 8% Vitamin C 35%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 27 Jun 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
Carbohydrates, 23g (54%) Fat, 3.5g (18%) Protein, 12g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3.5g
Carbs
23g
Protein
12g
There are 170 calories in a 1 3/4 cup serving of Trader Joe's Beef Teriyaki Stir Fry.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

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  view more stir frys nutritional info
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Recently Eaten By:

Yodat
on 18 December 2014
arsescenic
on 04 December 2014
enrico_3rd
on 26 October 2014
leftwinger7
on 02 October 2014

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