Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
10.36g
13%
Saturated Fat
3.785g
19%
Trans Fat
-
Polyunsaturated Fat
1.275g
Monounsaturated Fat
4.088g
Cholesterol
225mg
75%
Sodium
1300mg
57%
Total Carbohydrate
13.16g
5%
Dietary Fiber
2.6g
9%
Sugars
7.39g
Protein
11.07g
Vitamin D
1mcg
5%
Calcium
121mg
9%
Iron
3.5mg
19%
Potassium
582mg
12%
Vitamin A
359mcg
40%
Vitamin C
9mg
10%
Last updated: 11 May 20 08:03 PM
9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
183
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Fat
10.36g
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Carbs
13.16g
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Protein
11.07g
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There are 183 calories in 1 1/2 cups of Stir Fried Vegetables. |
Calorie breakdown: 49% fat, 28% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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view more mixed vegetables nutritional info |
Related Types of Stir Frys:
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