| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
699
% Daily Values*
Total Fat
26.09g
33%
Saturated Fat
7.669g
38%
Trans Fat
-
Polyunsaturated Fat
5.113g
Monounsaturated Fat
10.307g
Cholesterol
114mg
38%
Sodium
1929mg
84%
Total Carbohydrate
84.52g
31%
Dietary Fiber
10.4g
37%
Sugars
20.53g
Protein
34.92g
Vitamin D
-
Calcium
198mg
15%
Iron
6.55mg
36%
Potassium
1185mg
25%
Vitamin A
104mcg
12%
Vitamin C
13.4mg
15%
Last updated: 21 Aug 07 07:33 AM
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35%
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of RDI*
(699 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
699
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Fat
26.09g
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Carbs
84.52g
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Protein
34.92g
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| There are 699 calories in 2 cups of Whole Wheat Spaghetti Noodles with Meat Sauce. |
| Calorie breakdown: 33% fat, 47% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Noodles:
See Also:
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