Food database and calorie counter Source: USDA

Egg Noodles (Enriched, Cooked)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 30
Calories 221
 
% Daily Values*
Total Fat 3.31g 5%
  Saturated Fat 0.67g 3%
  Polyunsaturated Fat 0.883g  
  Monounsaturated Fat 0.93g  
Cholesterol 46mg 15%
Sodium 8mg 0%
Potassium 61mg  
Total Carbohydrate 40.26g 13%
  Dietary Fiber 1.9g 8%
  Sugars 0.64g  
Protein 7.26g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 40.26g (75%) Fat, 3.31g (13%) Protein, 7.26g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
221
Fat
3.31g
Carbs
40.26g
Protein
7.26g
There are 221 calories in 1 cup of Egg Noodles (Enriched, Cooked).
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 138
1 cup 221
1 lb 626

Related Types of Noodles:

Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Spinach Egg Noodles (Enriched, Cooked)
Egg Noodles (with Added Salt, Enriched, Cooked)
Dry Egg Noodles (Enriched)
Dry Spinach Egg Noodles (Enriched)
Egg Noodles (Without Added Salt, Cooked)
  view more results

Used in these Member Recipes:

Busy Day Beef Stew
Cabbage and Noodles
Tuna Noodle Casserole
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Recently Eaten By:

E.satterfield
on 16 August 2014
ReaverPrime
on 19 August 2014
phonion
on 20 August 2014
Jgan82
on 20 August 2014

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