Food database and calorie counter Source: USDA

Chow Mein Chinese Noodles

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 125
Calories 237
 
% Daily Values*
Total Fat 13.84g 21%
  Saturated Fat 1.973g 10%
  Polyunsaturated Fat 7.799g  
  Monounsaturated Fat 3.46g  
Cholesterol 0mg 0%
Sodium 198mg 8%
Potassium 54mg  
Total Carbohydrate 25.89g 9%
  Dietary Fiber 1.8g 7%
  Sugars 0.12g  
Protein 3.77g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 25.89g (45%) Fat, 13.84g (49%) Protein, 3.77g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
237
Fat
13.84g
Carbs
25.89g
Protein
3.77g
There are 237 calories in 1 cup of Chow Mein Chinese Noodles.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 1/2 oz 227
1 cup 237
100 g 527
1 lb 2390

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Annie Chun's Noodle Express - Chinese Chow Mein
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Dry Egg Noodles (Enriched)
Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
  view more results
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Recently Eaten By:

Jy Muller
on 25 October 2014
seungmi lee
on 09 October 2014
lindaling
on 23 October 2014
Tuklaw
on 23 October 2014

Recently Eaten With:

FatSecret members have recently eaten Chow Mein Chinese Noodles with these foods:
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