Food database and calorie counter Source: USDA

Cooked Soba Japanese Noodles

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 113
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.022g 0%
  Polyunsaturated Fat 0.035g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 40mg  
Total Carbohydrate 24.44g 8%
  Dietary Fiber -
  Sugars -  
Protein 5.77g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (1%)
 
Protein (17%)
Carbohydrates, 24.44g (82%) Fat, 0.11g (1%) Protein, 5.77g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
0.11g
Carbs
24.44g
Protein
5.77g
There are 113 calories in 1 cup of Cooked Soba Japanese Noodles.
Calorie breakdown: 1% fat, 82% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 99
1 cup 113
1 lb 449

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  view more noodles nutritional info

See Also:

Dry Soba Japanese Noodles
Somen Japanese Noodles (Cooked)
Dry Somen Japanese Noodles
Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Noodles (Without Added Salt, Cooked)
  view more results
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Recently Eaten By:

akashsamad
on 19 December 2014
vicente
on 16 December 2014
rburke1189
on 16 December 2014
SandGaz
on 07 December 2014

Recently Eaten With:

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