Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 13
Calories 40
% Daily Values*
Total Fat 1.49g 2%
  Saturated Fat 0.438g 2%
  Polyunsaturated Fat 0.292g  
  Monounsaturated Fat 0.589g  
Cholesterol 7mg 2%
Sodium 110mg 5%
Potassium 68mg  
Total Carbohydrate 4.83g 2%
  Dietary Fiber 0.6g 2%
  Sugars 1.17g  
Protein 2g  
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 40 calories in 1 ounce of Whole Wheat Spaghetti Noodles with Meat Sauce.
Calorie breakdown: 33% fat, 47% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup 350

Related Types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
  view more spaghetti nutritional info

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
Other Related Foods

See Also:

Dry Whole Wheat Pasta
Whole Wheat Spaghetti (Cooked)
Spaghetti Sauce (Dry, Dehydrated)
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
Spaghetti/Marinara Pasta Sauce
  view more results

Contains these Ingredients:

3 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
1 g Milk, NFS
0 g White wheat flour (all purpose, bleached, enriched)
10 g Whole wheat spaghetti (cooked)
1 g Bread crumbs
1 g Ground pork (cooked)
0 g Parsley
1 g Onions
1 g Tomato paste (with salt added)
0 g Green peppers
0 g Parmesan cheese (grated)
1 g Egg (whole)
0 g Household shortening
0 g Salt
0 g Black pepper
9 g Spaghetti/marinara pasta sauce
0 g Worcestershire sauce
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Recently Eaten By:

on 24 November 2015
on 22 November 2015
on 19 November 2015
on 19 November 2015

Recently Eaten With:

FatSecret members have recently eaten Whole Wheat Spaghetti Noodles with Meat Sauce with these foods:
Nasoya Creamy Italian Vegi-Dressing
Evian Spring Water
Beef Meatballs
Merlot Wine
Grilled Chicken

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