Food database and calorie counter Source: Generic
Posted 07 Jul 11 by Krystalblue

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 117
Calories 350
% Daily Values*
Total Fat 13.04g 20%
  Saturated Fat 3.834g 19%
  Polyunsaturated Fat 2.557g  
  Monounsaturated Fat 5.154g  
Cholesterol 57mg 19%
Sodium 965mg 40%
Potassium 593mg  
Total Carbohydrate 42.26g 14%
  Dietary Fiber 5.2g 21%
  Sugars 10.27g  
Protein 17.46g  
Vitamin A 15% Vitamin C 11%
Calcium 10% Iron 18%


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