| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.267g
6%
Trans Fat
-
Polyunsaturated Fat
1.141g
Monounsaturated Fat
6.352g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
9.92g
4%
Dietary Fiber
3.4g
12%
Sugars
1.77g
Protein
3.43g
Vitamin D
1mcg
4%
Calcium
124mg
10%
Iron
0.63mg
4%
Potassium
285mg
6%
Vitamin A
236mcg
26%
Vitamin C
29.5mg
33%
Last updated: 12 May 20 05:50 AM
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6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (61%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
126
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Fat
9.14g
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Carbs
9.92g
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Protein
3.43g
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| There are 126 calories in 1 cup Portuguese Braised Collard Greens. |
| Calorie breakdown: 61% fat, 29% carbs, 10% protein. |
Other Common Serving Sizes:
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