| Food database and calorie counter |
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Portuguese Braised Collard Greens
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
6.53g
8%
Saturated Fat
0.905g
5%
Trans Fat
-
Polyunsaturated Fat
0.815g
Monounsaturated Fat
4.537g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
7.08g
3%
Dietary Fiber
2.4g
9%
Sugars
1.27g
Protein
2.45g
Vitamin D
1mcg
3%
Calcium
89mg
7%
Iron
0.45mg
3%
Potassium
203mg
4%
Vitamin A
168mcg
19%
Vitamin C
21mg
23%
Last updated: 12 May 20 05:50 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (61%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
6.53g
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Carbs
7.08g
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Protein
2.45g
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| There are 90 calories in 100 grams of Portuguese Braised Collard Greens. |
| Calorie breakdown: 61% fat, 29% carbs, 10% protein. |
Common Serving Sizes:
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