Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
670
% Daily Values*
Total Fat
40.52g
52%
Saturated Fat
7.32g
37%
Trans Fat
-
Polyunsaturated Fat
18.569g
Monounsaturated Fat
12.095g
Cholesterol
73mg
24%
Sodium
1261mg
55%
Total Carbohydrate
46.1g
17%
Dietary Fiber
5.3g
19%
Sugars
5.58g
Protein
32.97g
Vitamin D
-
Calcium
69mg
5%
Iron
4.82mg
27%
Potassium
719mg
15%
Vitamin A
16mcg
2%
Vitamin C
26.7mg
30%
Last updated: 21 Aug 07 07:33 AM
34%
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of RDI*
(670 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
670
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Fat
40.52g
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Carbs
46.1g
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Protein
32.97g
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There are 670 calories in 1 1/2 cups of Pork Chow Mein or Chop Suey with Noodles. |
Calorie breakdown: 54% fat, 27% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Chow Mein:
Related Types of Noodles:
See Also:
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