Food database and calorie counter Source: Generic

Shrimp Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 112
Calories 262
 
% Daily Values*
Total Fat 12.41g 19%
  Saturated Fat 1.789g 9%
  Polyunsaturated Fat 6.752g  
  Monounsaturated Fat 3.12g  
Cholesterol 119mg 40%
Sodium 1274mg 53%
Potassium 319mg  
Total Carbohydrate 23.63g 8%
  Dietary Fiber 2.6g 10%
  Sugars 5.72g  
Protein 15.33g  
 
Vitamin A 0% Vitamin C 15%
Calcium 10% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
Carbohydrates, 23.63g (35%) Fat, 12.41g (42%) Protein, 15.33g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
262
Fat
12.41g
Carbs
23.63g
Protein
15.33g
There are 262 calories in 1 cup of Shrimp Chow Mein or Chop Suey with Noodles.
Calorie breakdown: 42% fat, 35% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 119
1 cup 262

Related Types of Chow Mein:

Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
  view more chow mein nutritional info

Related Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Dry Soba Japanese Noodles
Dry Somen Japanese Noodles
Somen Japanese Noodles (Cooked)
Dry Rice Noodles
Egg Noodles (with Added Salt, Enriched, Cooked)
  view more results

Contains these Ingredients:

1 g Cornstarch
23 g Chow mein Chinese noodles
42 g Shrimp (canned)
45 g Mung beans (mature seeds, sprouted)
26 g Celery
4 g Mushrooms
13 g Onions
5 g Soy sauce (shoyu)
3 g Corn vegetable oil
1 g Salt
3 g Water
2 g Granulated sugar
52 g Chicken stock (canned)
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Recently Eaten By:

BlueLotusJoy
on 13 September 2014
natetrue
on 04 September 2014
Fencer2024
on 24 August 2014
Sadio
on 14 August 2014

Recently Eaten With:

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