Food database and calorie counter Source: Generic

Pork Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 243
Calories 447
% Daily Values*
Total Fat 27.02g 42%
  Saturated Fat 4.88g 24%
  Polyunsaturated Fat 12.379g  
  Monounsaturated Fat 8.063g  
Cholesterol 48mg 16%
Sodium 840mg 35%
Potassium 480mg  
Total Carbohydrate 30.73g 10%
  Dietary Fiber 3.5g 14%
  Sugars 3.72g  
Protein 21.98g  
Vitamin A 4% Vitamin C 30%
Calcium 5% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(447 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (54%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 447 calories in 1 cup of Pork Chow Mein or Chop Suey with Noodles.
Calorie breakdown: 54% fat, 27% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 447

Related Types of Chow Mein:

Chow Mein or Chop Suey with Meat and Noodles
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
  view more chow mein nutritional info

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Pork Chops or Roasts (Sirloin, Boneless)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Chops or Roasts (Center Rib, Boneless)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more results

Contains these Ingredients:

32 g Chow mein Chinese noodles
4 g White wheat flour (all purpose, bleached, enriched)
50 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only, cooked)
17 g Green peppers
18 g Onions
27 g Celery
24 g Mung beans (mature seeds, sprouted)
18 g Mushrooms (drained solids, canned)
7 g Soy sauce (shoyu)
9 g Corn vegetable oil
14 g Beef broth or bouillon soup (made with powder)
Food Search


Add this item to my food diary


Recently Eaten By:

on 21 June 2016
on 10 May 2016
on 09 May 2016
on 02 April 2016

Recently Eaten With:

FatSecret members have recently eaten Pork Chow Mein or Chop Suey with Noodles with these foods:
Chicken Breast
Peanut Butter and Jelly Sandwich
Isaac's Broccoli Salad
Dim Sum Siu Mai

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.