Food database and calorie counter Source: Generic

1 oz boneless

Fried Battered Pork Chop

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 44
Calories 79
 
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 1.611g 8%
  Polyunsaturated Fat 0.784g  
  Monounsaturated Fat 2.138g  
Cholesterol 20mg 7%
Sodium 117mg 5%
Potassium 103mg  
Total Carbohydrate 1.86g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.33g  
Protein 6.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
Carbohydrates, 1.86g (10%) Fat, 4.9g (57%) Protein, 6.48g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
4.9g
Carbs
1.86g
Protein
6.48g
There are 79 calories in 1 ounce of boneless Fried Battered Pork Chop.
Calorie breakdown: 57% fat, 10% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz boneless (yield after cooking) 59
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 145
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 268
100 g 279
1 cup diced 374
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 388

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
7 g Pork chops (center loin, bone-in, cooked, pan-fried)
6 g Pork chops (center rib, bone-in, cooked, pan-fried)
3 g Pork chops (top loin, boneless, cooked, pan-fried)
6 g Pork chops (center rib, boneless, cooked, pan-fried)
3 g Milk (nonfat with added vitamin A)
1 g Egg (whole)
1 g Household shortening
0.2 g Salt
0.2 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Karianne85
on 15 December 2014
Stephanie's Calories
on 19 November 2014
Guillermo Lopez
on 07 November 2014
pbk4me
on 15 October 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Battered Pork Chop with these foods:
Low Sodium Green String Beans (Canned)
Meadow Gold Small Curd Cottage Cheese
Best Yet California Vegetables Blend
Creamette Elbow Macaroni
White Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.