Food database and calorie counter Source: Generic

1 oz boneless

Fried Battered Pork Chop

Nutrition Facts
Serving Size 1 oz of boneless
 
Amount Per Serving
Calories from Fat 44
Calories 79
 
% Daily Values*
Total Fat 4.9g 8%
  Saturated Fat 1.611g 8%
  Polyunsaturated Fat 0.784g  
  Monounsaturated Fat 2.138g  
Cholesterol 20mg 7%
Sodium 117mg 5%
Potassium 103mg  
Total Carbohydrate 1.86g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.33g  
Protein 6.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
Carbohydrates, 1.86g (10%) Fat, 4.9g (57%) Protein, 6.48g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
4.9g
Carbs
1.86g
Protein
6.48g
There are 79 calories in 1 ounce of boneless Fried Battered Pork Chop.
Calorie breakdown: 57% fat, 10% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz boneless (yield after cooking) 59
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 145
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 268
100 g 279
1 cup diced 374
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 388

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Contains these Ingredients:

2 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
7 g Pork chops (center loin, bone-in, cooked, pan-fried)
6 g Pork chops (center rib, bone-in, cooked, pan-fried)
3 g Pork chops (top loin, boneless, cooked, pan-fried)
6 g Pork chops (center rib, boneless, cooked, pan-fried)
3 g Milk (nonfat with added vitamin A)
1 g Egg (whole)
1 g Household shortening
0.2 g Salt
0.2 g Granulated sugar
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Recently Eaten By:

ReaverPrime
on 01 September 2014
GETMOODY
on 27 August 2014
Margaleona
on 10 August 2014
jerm38
on 06 August 2014

Recently Eaten With:

FatSecret members have recently eaten Fried Battered Pork Chop with these foods:
Low Sodium Green String Beans (Canned)
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