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Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking)

Fried Battered Pork Chop

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 33
Calories 59
 
% Daily Values*
Total Fat 3.63g 6%
  Saturated Fat 1.194g 6%
  Polyunsaturated Fat 0.581g  
  Monounsaturated Fat 1.583g  
Cholesterol 15mg 5%
Sodium 87mg 4%
Potassium 76mg  
Total Carbohydrate 1.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0.24g  
Protein 4.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (57%)
 
Protein (33%)
Carbohydrates, 1.38g (10%) Fat, 3.63g (57%) Protein, 4.8g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
3.63g
Carbs
1.38g
Protein
4.8g
There are 59 calories in 1 ounce of boneless (yield after cooking) Fried Battered Pork Chop.
Calorie breakdown: 57% fat, 10% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz boneless (yield after cooking) 59
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 145
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 268
100 g 279
1 cup diced 374
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 388

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Rib, Bone-In)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
5 g Pork chops (center loin, bone-in, cooked, pan-fried)
4 g Pork chops (center rib, bone-in, cooked, pan-fried)
3 g Pork chops (top loin, boneless, cooked, pan-fried)
4 g Pork chops (center rib, boneless, cooked, pan-fried)
2 g Milk (nonfat with added vitamin A)
0 g Egg (whole)
1 g Household shortening
0.2 g Salt
0.1 g Granulated sugar
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Recently Eaten By:

Bethany Peoples
on 27 July 2014
zaltana
on 23 July 2014
nechap
on 19 July 2014
mr910843
on 21 July 2014

Recently Eaten With:

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