| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.354g
Monounsaturated Fat
0.198g
Cholesterol
0mg
0%
Sodium
224mg
10%
Total Carbohydrate
20.32g
7%
Dietary Fiber
4.1g
15%
Sugars
4.51g
Protein
4.3g
Vitamin D
-
Calcium
14mg
1%
Iron
1.06mg
6%
Potassium
258mg
5%
Vitamin A
26mcg
3%
Vitamin C
10.1mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
96
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Fat
0.75g
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Carbs
20.32g
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Protein
4.3g
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| There are 96 calories in 100 grams of Cooked Peas and Corn (Fat Not Added in Cooking). |
| Calorie breakdown: 6% fat, 77% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Corn:
Related Types of Peas:
See Also:
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
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Cooked Corn (Fat Not Added in Cooking)
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