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Food database and calorie counter Source: Generic

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 89
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.093g 0%
  Polyunsaturated Fat 0.214g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 682mg 28%
Potassium 526mg  
Total Carbohydrate 16.76g 6%
  Dietary Fiber 5.5g 22%
  Sugars 4.44g  
Protein 4.7g  
 
Vitamin A 0% Vitamin C 14%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (5%)
 
Protein (20%)
Carbohydrates, 16.76g (75%) Fat, 0.46g (5%) Protein, 4.7g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
0.46g
Carbs
16.76g
Protein
4.7g
There are 89 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 75% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 9
100 g 49
1 cup 89

Related Types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Lima Beans (Immature Seeds, No Salt Added, Solids and Liquids, Canned)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds)
Lima Beans (Immature Seeds)
  view more results

Contains these Ingredients:

181 g Mixed vegetables (drained solids, canned)
1.1 g Salt
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Recently Eaten By:

anthonymorena
on 17 July 2014
Collector Girl
on 03 July 2014
Anna Robinson 11212
on 17 April 2014
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on 23 March 2014

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